CAN I BE HYPNOTIZED?
Yes, everyone has the ability to be hypnotized. If you can daydream, you can be hypnotized. However the depth of trance varies from individual to individual and the speed at which it happens quickens with practice.
WHAT DOES HYPNOSIS FEEL LIKE?
It feels very much like day dreaming i.e. the state between sleeping and waking. Hypnosis is a guided fantasy. Since everyone has experienced light levels of a hypnosis at different times, don't be surprised if you don't feel hypnotized. During hypnosis, you will remain conscious of your surroundings. At the same time however, your concentration may also be so intense that you are not distracted by outside noises. Some of the sensations you may experience are:
Tingling in your fingertips or limbs
A sense of numbness or limb distortion
A sense of being light and floating away from your body
A heavy feeling like you are sinking
A sense of energy moving through your body
Feelings of strong emotions
Fluttering eyelids
An increase or decrease in salivation
WILL I LOSE CONSCIOUSNESS OR GO TO SLEEP?
No, in hypnosis you are always consciously aware of what’s being done and said.
CAN I GET "STUCK" IN HYPNOSIS?
It’s impossible. All trances end, whether by the hypnotherapist or by the client.
WILL I DO OR SAY SOMETHING THAT I DON'T WANT TO?
You’re always aware and in control. You can’t be compelled to say or do anything against your personal, ethical standards, and/or desires.
HOW MANY SESSIONS WILL I NEED?
It varies with each person. Hypnosis is a very effective modality and usually takes much less time than any other method. We are committed to helping you achieve your goals in the least amount of time.
Please contact us at for further information or to book an appointment.
A Life to Love, 16 Franklin Building, Millennium Harbour, 10 Westferry Road, London E14 8LS
Tel: 0207 001 0876, Email: info@alifetolove.co.uk
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