All hypnosis is self hypnosis!

Even if it's a therapist who talks and leads you, it is still you who accomplishes the hypnotic condition.

We can teach you self hypnosis to make your session even more effective. Self hypnosis can be used for just about every kind of self-improvement as well as reducing or eliminating physical symptoms of medical problems. For example, many people have freed themselves from chronic pain, or bad habits just by learning and practicing some form of self-hypnosis.

The most effective and simplest way to learn self hypnosis is to allow a hypnotist to hypnotize you first. This process lets you experience the feeling of hypnosis which will make it much easier to return to the hypnotic state on your own.

At A Life to Love, we have several different methods we use to teach you self hypnosis, and we allow the client to enter into self hypnosis on their own during the session and ask that they practice it on their own at home. Self hypnosis can be used to reinforce the suggestions provided during the hypnosis session and can be quite effective since people tend to accept suggestions they give themselves very well.

©  Copyright 2008-2013 A Life to Love, All Rights Reserved

 © Copyright 2008-2013 A Life to Love, All Rights Reserved

 Copyright 2003-2008 A Life to Love, All Rights Reserved