Hypnosis is totally natural and actually, you enter hypnosis many times a day without realising it. Hypnosis may have a bad reputation because of how it is presented in the movies, but it is nothing more than a low brain frequency.

We all have had the experience of being so engrossed in a novel or a movie that we didn't notice time passing or a person walking into the room. Or when we have driven somewhere while our mind was immersed in a topic and then when we arrived at our destination, we did not remember the exact route we took? Or a time when we were so absorbed in an activity that we didn’t hear someone call our name? These states are all similar to a hypnotic trance.

A hypnotic trance is a state of “focused concentration” in which you are neither fully awake nor fully asleep but you are in a state of deep relaxation.

In this state of relaxation you are more open to suggestions. In this state (also called alpha) your brain wave vibration rate slows down, giving you access to your Subconscious Mind. While your Conscious Mind is still completely aware of what is going on the whole time, in this relaxed state of mind, your Subconscious Mind has the ability to accept information given to it by the hypnotist. The Subconscious Mind is considered to be the source or root of many of our behaviors, emotions, attitudes, and motivations. Hypnotherapy in conjunction with other tools are used to access the Subconscious Mind to create improvements in your life.

You will be aware of your surroundings but feel so relaxed that the usual distractions seem to fade away. You will always be in control and accept only the suggestions which are beneficial for you.

Hypnotherapy combines hypnosis and therapy and allows you to clearly identify and solve your problem by tapping into your own inner wisdom. We do not provide answers but instead assist you in finding your own answers from within using your inner resources.

We also conduct for individuals.

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